Artist, Educator, Wellness Alchemist
Love yourself every damn day!
Walking home yesterday, I passed by a store filled with hearts, red things, valentine notes and… It made me think, why we to choose specific times to celebrate essential things, something as essential as love. Don’t you agree that love needs to be celebrated everyday? I believe that love is a force of life , …
Love yourself every damn day! Read More »
Cozy up with Apple Cider
I never forget the very first time I had a cup of hot apple cider, I was in Germany in the pick of winter, excited to explore but also desperate for a warm drink that’s not tea or coffee. Let me note, I didn’t grow up with Apple Cider as a drink you casually have, …
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DIY: Leave-in Conditioning Spray
Rosemary oil is one of the best oils for hair, as it helps promote a healthy scalp and healthy-looking hair. Along with Rosemary oil, some of the best essential oils for hair include Lavender oil, Sandalwood oil, Thyme oil, Ylang Ylang oil, Clary Sage oil, and Melaleuca oil. To make you own leave-in hairspray you …
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Sun Kissed, a Tad Much?
One of my most vivid memories of beach sand and sun goes way back to when I was a teenager. I was on a trip with my aunt’s family, by the Caspian sea back home in Iran. Beautiful nature, lush forests, great food and… but off-course all my cousin and I could think about was …
Sun Kissed, a Tad Much? Read More »
Like a Virgin
Rescue Me
Green Up
According to the National Academy of Sciences, 95% of chemicals used in synthetic fragrances are derived from petroleum (crude oil)—including benzenes, aldehydes, toluene and other toxic ingredients linked to skin irritation, rashes, headaches, dizziness, allergic reactions, respiratory conditions, reproductive issues, central nervous system disorders and even cancer. According to a 2016 study, 34.7% of the …
Ice Ice Baby
Did you know that in the early 19th century, way before the invention of ice trays, wealthy people would purchase ice for a fairly high price? True story, ice was a luxury item! These days we don’t really think about it that way, it’s almost unnoticeable, right? But if you want to bring the luxury …
Fresh Air, no Toxins
Commercial air fresheners can bring many unnatural aromas into your home, often loaded with not so friendly chemicals. The good news is, there are, completely safe and natural alternatives to help keep your home refreshed and your lungs free of toxins. You can make your own air freshener within minutes in few super simple steps, …
Fresh Air, no Toxins Read More »
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