Hearty Cinnamon Apple Cake

For me the combo of Apple and Cinnamon can never go wrong. One of my favorite ways of having them is to cook sliced apples with cinnamon for breakfast! But I know that’s not the most popular version so here’s something I’m sure you’re going to love plus it’s super easy to make.YOU NEED:1 ½ …

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Cacao Chia Goodness

That fulfilling sensation of a spoonful of goodness… I like to close my eyes and really absorb every second of it, especially with that first spoon. The presence of the gift of cacao, one of my fav, some say it’s even better than orgasm, what do you think? YOU NEED:1 large pitted Medjool date1 Tbsp …

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Simple vegan Bowl

Simple Vegan Bowl

Eating in a bowl is my favorite way of eating almost any food, and when the bowl trend picked up I was like; finally everyone is with the program 🙂Here’s a quick recipe for a simple but nutritious vegan bowl that will make you fall in love with the kitchen, again! YOU NEED 1 Medium tomato 1 …

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Get The Glow With Mango

In medieval India, the Indo-Persian poet Amir Khusrow termed the mango “Naghza Tarin Mewa Hindustan” – “the fairest fruit of Hindustan”.And you may enjoy the fact that Mango blossoms are also used in the worship of the goddess Saraswati, the Hindu goddess of knowledge, music, art, speech, wisdom, and learning. Mango has a long list …

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Inflamed no more!

On our side of the earth we’re approaching warmer days by the seconds, and it’s usually when your body craves cold food, salads, juices and smoothies. This one is a special one, not only because it tastes delicious but also it’s a super power healing machine. Turmeric is famous for its ability to support a healthy …

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Bye Bye Calluses

Corns and calluses are thick, hardened layers of skin that develop when your skin tries to protect itself against friction and pressure. They most often develop on the feet and toes or hands and fingers. I never met anyone who hasn’t experienced them at least once.Here’s an awesome solution that can help you ease the …

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Simple Lentil Salad

This one is a favorite in my house, as a matter of fact, my lentils are cooking as I’m writing this. It’s easy, healthy and delicious. YOU NEED:1/ 2 Cup French lentil1/ 2 Fresh Lemon 2 Tablespoon of chopped Parsley 1/2  Tablespoon Olive oil1/ 4 Teaspoon dried Mint1/ 4 Teaspoon dried Oregano Salt & Pepper to taste You can …

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Kale Salad with Tahini dressing

I didn’t know what Kale was until I moved to the US almost 9 years ago. For some reason never came across it no matter where I lived. The introduction was gentle and I immediately fell in love with it. Honestly no surprise, when it comes to produce, vegetables and fruits, I’m a total junkie!This is …

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Happy Belly Tea

Ok this is truly one of my all time favorite drinks and I kid you not, I drink this everyday! It became a habit of mine while traveling in India, I could find it everywhere, served in a giant glass with tones of ginger in it.Ginger is like a warm blanket for your belly and …

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