THE ART OF SWEET RELEASE 

with

CATHY & NOUSHA

Monday Oct 28th.2019

Working with specific tools to reduce stress and anxiety.

You'll learn about specific essential oils that are supportive and beneficial for releasing tension and stress and how to use them, accompanied by restorative yoga practice and Pranayama (breath work).

You'll get a chance to make your own blend and take it home with you!

What to bring?

  • A note book and pencil if you like to take notes
  • Favorite jumper, shawl or... We have blankets
  • Your beautiful self and an open mind, oh yes and wear super comfy clothing!

Space limited to 7 ONLY!

When: Monday Oct 28th

Time: 6 - 8 PM

Where: Vessel Academy in the Iris-Kaplan Center for Mind-Body Wellness in NoMad.

276 5th Ave, Top Floor
New York, NY

Fee: $75.00 

Please make your payment via PayPal using this email address: nousha@noushasalimi.com

***Space is limited, first come first serve, so if you're really want to join us, pls don't wait till the last minute!

*** Please arrive 10 min early so we can start on time. The grace period is 10 min.

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