A women only retreat where self love meets service

Asha & Women Agents of change

February 23rd - March 2nd

Chiang Rai, Thailand


  • Experience the power of slowing down
  • Self love and self care
  • The shift that happens when we give back and show up in service to others
  • Daily routines and the effect of it on our body & mind
  • The healing ritual of journaling
  • The power of community
  • Women supporting women



Saturday Feb.23rd

Arrival + Welcome dinner

Day 1 - Sunday Feb.24th 

Connecting & Settling inward

  • 6:00 - 8:00 am   Meditation & Yoga             
  • 8:00 am                Breakfast
  • 10:00 am              Workshop - Wheel of awareness
  • 12:00 - 4:00 pm  Lunch & free time    
  • 4:00 pm                Workshop - Essential oils & emotions
  • 6:00 pm                Dinner

Day 2 - Monday Feb.25th

Empathy & other intelligences

  • 6:00 - 7:00 am          Meditation & Journaling
  • 7:00 am                      Breakfast

Depart from Muse Flower to the elephant sanctuary 8:00 am

  • 9:00 am - 1:00 pm   Elephant Sanctuary + Lunch

Return to Muse Flower by 2:30 pm   

  • 4:30 pm                      Restorative Yoga
  • 6:00  pm                      Dinner

Day 3 - Tuesday Feb.26th

Our identity as women; Brave not perfect

  • 6:00 - 8:00 am       Meditation & Yoga
  • 8:00 am                   Breakfast
  • 10:00 am                Workshop - Women, confidence and activism
  • 12:00 - 4:00 pm     Lunch + free time
  • 4:00 pm                  Workshop - Intuitive photography
  • 6:00 pm                  Dinner

Day 4 - Wednesday Feb.27th

Service - Women empowering women

  • 6:00 - 6:30 am     Meditation
  • 6:30 am                 Breakfast

Depart from Muse Flower at 7:30 for a day at the center for girls

Depart from the center for girls at 3:45 pm

  • 6:30 pm                Dinner

Day 5 - Thursday Feb.28th

Connecting with awe

  • 6:00 - 8:00 am         Meditation & Yoga
  • 8:00 am -                  Breakfast

Depart from Muse Flower at 10:00 am for temple exploration

Return by 6:00 pm

  • 6:30 - 8:00 pm          Dinner

Day 6 - Friday March.1st

Re-entry - Self care and other actions

  • 6:00 - 8:00 am      Meditation & Yoga
  • 8:00 am                 Breakfast
  • 10:00 am               Workshop - Personal North star
  • 12:00 - 4:00 pm   Lunch + free time
  • 4:00 pm                 Workshop - Essential oils & self care
  • 6:00 pm                 Dinner

Saturday March.2nd 

Letting go - closing one experience to start another

  • 6:00 - 7:00 am                Meditation & journaling        
  • 7:00 - 9:00 am                Breakfast and closing

Ready for self love?

Early bird ends NOVEMBER 1st.2018  4:00 pm EST.


WHEN: February 23rd - March 2nd

WHERE: Muse Flower Spa, Chiang Rai, Thailand


  • 7 nights of accommodation starting February 23rd
  • 3 delicious vegetarian / vegan meals per day, buffet style
  • Airport pick up/drop off
  • One 60 min Spa treatment
  • Crafted workshops
  • Daily yoga & meditation
  • Visit to the center for girls
  • Visit to the elephant sancturay
  • A full day of temples and cultural experience
  • Discount on additional SPA treatments
  • Unlimited access to the Himalayan Crystal Salt pool
  • Free bicycles to ride in the country side
  • All transports to designated activities, entry fees and cultural guide
  • Free WIFI (Wifi is only available in common areas not in the rooms)
  • Complimentary ozonized, chemical-free pure drinking water, herbal tea


  • $2100.00 EARLY BIRD (September 15th - November 1st) paid in full
  • $2500.00 November 2nd - January 8th (Registration will close 4:00 pm EST)
  • $500.00 non refundable and non-transferable deposit to secure your spot
  • Final payment in full is due no later than January 8th, 2019 (roughly 45 days prior to retreat start)


  • Airfare
  • Additional Spa treatments
  • Shopping and additional sightseeing
  • Additional transportation for personal activities
  • Laundry service
  • Other food and snacks


The $500.000 deposit is non refundable and non-transferable.

  • Cancellation before January 8th, 2019:

You will forfeit your deposit of $500.00 plus a cancellation fee of $100.00.

The remainder of your payment will be refunded to you.

  • Cancellation on or after January 8th, 2019:

You will forfeit ALL your money.

This cancellation policy is strict and firm. We recommend that you purchase cancellation/travel insurance to protect your investment.

Please, do not make any travel arrangements before receiving confirmation of registration.



–Audrey Hepburn


Empowering others to empower themselves.

In 1997, fresh out of a training on sexual abuse prevention with the foundation of women in Chiang Rai, Nunnaree Luangmoi, was inspired to devote her life to this work and created the Center for Girls. Nunnaree has been living and working in Chiang Rai Province fighting for women’s rights and against human trafficking and the commercial sexual exploitation of children for the past 20 years.

Center for Girls’ mission is to work within the Chiang Rai Province to empower women and children, reduce instances of gender-based violence (GBV), and educate the populace about human trafficking issues. CFG seeks to prevent the Commercial Sexual Exploitation of Children (CSEC) and all forms of abuse against children. The center for girls is  committed to create sustainable participatory projects that equip people in the surrounding communities with the necessary life skills to become independent leaders who strive towards human rights for all, regardless of gender, age, race, ethnicity, nationality, religion, or socioeconomic status.

We are so honored and thrilled to join forces with the center for girls during our stay in Chiang Rai and support their mission.

You can also support their mission from around the world by making a direct donation to the center.


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Nousha is a photographer, artist, educator, entrepreneur, world traveler, yoga teacher and a dreamer. Nousha has photographed the human interaction since 1998 and has been teaching yoga and meditation since 2011, serving individuals, groups and leading reatreats. Her work has taken her all around the world and awarded her many recognitions and life experiences.

One of her core beliefs is that we are the change we want to see in the world, and every individual has a responsibility towards making this world a better place.

As a change maker, Nousha is particularly passionate about empowering women, standing up for animals and protecting the environment.More about Nousha



Dorian is an executive coach, leadership programs and retreats faculty, and organizational advisor. Her capacity for eclectic discernment was tested through a corporate business experience that has spanned a variety of industries - investment banking, global energy, consumer goods and art retail - and a number of countries - UK, US, Venezuela, Italy, and Belgium.

In her consulting and coaching these days, she is working with a range of clients - from Corporate Senior Executives to Millennial Social Entrepreneurs/Activists in the US and Europe; from Yale E-MBA candidates to Humanitarian Relief Organization staff in Washington and the Middle East.

One of her core beliefs is that a change agent's individual journey towards wholeness is critical to addressing today's global challenges - be that change agent an organization's leader, a social activist for change, or a parent wanting to raise a child for a better future.

And as a business woman, she is particularly passionate about the role and power of women to support the evolution of global mindsets, social systems and models of economic impact.More about Dorian


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  • Weather: Average 75- 80 F and 70% humidity. Nights are fairly cooler, so it’s useful to have a shawl or/and jacket.
  • Currency: The official currency is Thai Baht (1 Baht = 0.030 USD). Major credit cards are accepted in most places.
  • Visa: U.S. citizens carrying a tourist passport do not require a visa to enter Thailand. The passport must have at least six months validity remaining to be allowed entry.  Upon entry, Thai immigration officials will place an immigration stamp in the passport permitting a 30-day stay in Thailand. For other nationalities please visits
  • Airport : Mae Fah Luang, Chiang Rai International Airport
  • Time zone: GMT+ 7
  • Check-in: between 2 to 9pm (guests should arrive before 9pm)
  • Check out: Noon
  • Visiting religious temples in Thailand require proper clothing, such as clothing covering the knees and shoulders.
  • Please bring your personal toiletries, natural insect repellent, and sunscreen.
  • Smoking is strictly prohibited in all guests and private residential areas of Muse flower Retreat & Spa, including in the gardens.
  • Please refrain from bringing or drinking any alcoholic beverages in your room, as it may disturb your, as well as other guests’ detox and meditative progresses.
  • Suggested night Programs: The night Bazaar (open every night)





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Photography : Nousha Salimi  - Rodrigo Ribeiro