What Are You Filling The Hole With?

You know which one I’m talking about, the one that’s sitting somewhere deep in your soul, the one that you keep ignoring by covering it with some quick fixes (overeating, overworking, and… ) Rings a bell?

I was covering mine by taking all the responsibilities of the world on my shoulders, thinking they’re all mine to fix, by putting a cap on my emotions and my birth right of self expression, by always giving and never receiving.

It’s mind blowing when one day, you eventually grab all the courage that you have,  look at the hole, dead center, and realize that all it needed was acknowledgement, acceptance and some love, so it can start healing.

The question is, how willing are you to stop, breathe and take the first step?
Is it easy? Absolutely NOT!
Is it worth it? Without a doubt!

Healing is possible, and if I could do it, so can you.
Are you willing? 

Love,
Nousha 

PS: If you’re feeling the call to heal your relationship with your body, your health and change your life, CLICK HERE and book your complimentary consult call today!
I can’t wait to support you.

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