Ever wondered why you’re not really reaching the health goals you desire?
I’ll tell you, because it’s a mistake I see so many women make over and over again.
You look at the hot new trend in the market, what’s working for your best friend and you choose to do the exact same thing.
And then… nothing.
Did you know that while fad diets are taking over the world, from high carb in the 70s to high protein in the 21st century, it’s proven that no one diet works for everyone. Which brings me to the concept of Bio- individuality and why it’s so important.
Understanding the concept of bio-individuality as it relates to you will free you from the media madness saying one day that bananas are good for you, and the next day – they’re bad for you. One day, Green Tea may prevent your brain against Alzheimer’s and the next, it can kill you.
Giving your power away to external sources and one-sided sweeping generalizations diminishes your own inherent intuition as to what your unique bodies need to heal and thrive.
According to Joshua Rosenthal, the founder of the Institute of Integrative Nutrition:
“One person’s food is another person’s poison, and that is why fad diets do not work in the long run. They are not based on the premise that we all have different dietary needs. Sometimes it takes a million dollars in funding and years of research for scientists to prove what we already know.”
The good news, you have 24-hour access to the best lab in the world, your body!
It’s a sophisticated bio-computer that doesn’t ever need you to remind it to breathe, think, pump blood and a million other autonomic functions.
What it needs, is for you to pay close attention to the signs and signals it sends you with each and every choice that you make (including thoughts that you think) so that you can respond accordingly, building a healthy & happy, relationship with your body, giving it what it needs and wants, so that it can be a beautiful, happy and vibrant vehicle in which you go through life with.
If you’re ready to dive deeper into your bio-individuality, reconnect with your body, build a healthy relationship with food and never ever feel defeated, frustrated and out of harmony with yourself CLICK HERE and join like minded pioneers for a 6 weeks live group program, starting end of JAN.2022!
This program is for YOU if you think you don’t have time and if you’re not ready.
It’s also for you if you feel so disconnected with your body, you can’t really look at yourself in the mirror, have all sorts of stories around food and feel so let down by everything you’ve done before that you truly believe nothing works!
What if it turns out better than you could ever imagine?
You are ready!