Upcoming Events & Programs
THE INNER BLUEPRINT
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Most people try to change their lives by pushing harder.
But when the underlying patterns shaping your reactions remain unseen, change rarely lasts.The Inner Blueprint is a guided 6-week process designed to help you understand how your past experiences shaped your current patterns—and how to begin working with them consciously.
Blending depth psychology, trauma awareness, and somatic integration, this program offers a structured path into the inner systems that quietly guide your life.
What We Explore Together
Over six weeks, you’ll move through five stages:
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Identify the unconscious patterns and coping strategies shaping your reactions.
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Understand the parts of you formed through past experiences that still influence your behavior.
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Recognize the fears that subtly drive your decisions and limit movement.
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Clarify the values, direction, and principles you want to live by.
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Integrate insight through somatic awareness, so change becomes something you live—not just understand.
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This program may resonate with you if:
You feel stuck in repeating patterns despite understanding yourself
You want to explore trauma and personal history in a deeper, thoughtful way
You’re curious about the underlying motivations behind your reactions
You’re looking for change that includes both psychological insight and body awareness
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Many approaches focus on either insight or action.
This process bridges both.
We combine:
Depth psychology — to understand the structure of your inner world
Trauma awareness — to recognize how past experiences still shape present patterns
Existential inquiry — to explore meaning, values, and direction
Somatic integration — to bring change into the body, not just the mind
So change doesn’t remain conceptual, it becomes integrated and lived.
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6 weekly in-person sessions
Guided group process and structured exploration
Somatic practices and reflective exercises
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Through this process, you will develop:
A deeper understanding of your psychological patterns
Awareness of the fears influencing your decisions
A clearer sense of your personal values and direction
Practical somatic tools to support integration
Most importantly, you’ll begin to build a different relationship with your inner world—
one that allows for clarity, choice, and movement. -
Paid in full: $1850 or 2 payments of $975.
Who we are
Together, we work across both the psychological and somatic layers of change—helping you understand your inner patterns while also shifting how they are held and experienced in the body.
Nousha Salimi
Nousha is a Somatic Trauma Therapist and Integrative Nutrition Coach.
She specializes in nervous system regulation and body-based healing, supporting individuals in understanding and working with the physical imprint of stress and trauma.
Her work integrates somatic practices and nutrition to help clients build safety, resilience, and sustainable well-being from the inside out.
Gabriel Marks
Gabriel is a therapist whose work integrates psychodynamic therapy, cognitive behavioral therapy (CBT), and trauma-focused approaches.
He supports clients in understanding how past experiences shape present patterns, helping bring unconscious dynamics into awareness.
His approach combines deeper exploratory work with practical tools—ranging from insight-based therapy to techniques like EMDR and CBT—to help clients process trauma, challenge limiting beliefs, and create meaningful, lasting change.
If this exploration resonates with you, we invite you to join us.
Where:
2905 Stanford Ave, Marina Del Rey, CA 90292
When:
April -
Time:
10 am- 12:30
The Heart Reset
If you’ve been feeling stressed, overwhelmed, or running on empty… you’re not alone. The holidays can amplify everything — joy, yes, but also pressure, fatigue, and disconnection.
Instead of rest, many of us find ourselves pushing through on fumes — stretched thin, questioning our worth, or feeling quietly disconnected from ourselves and others.
Over six weeks, in an intimate group of only 12 participants, we’ll gather to pause, breathe, and gently return to ourselves. This isn’t another program of “shoulds.” It’s a sanctuary of care — tailored to meet you where you are, guiding you back to calm, compassion, steady energy, and clarity for what’s next.